Tag Archives: yummy

Sandwich “Sushi”?

O yes! Like many, I am a sushi-holic. It is my go-to take-out food and a “guilt-free” guilty pleasure. Is that possible? I love everything about it, the delicious taste created by the fresh ingredients (crispy cucumber, buttery avocado etc.), and of course how beautiful it is. Each tiny piece of sushi is like its own miniature piece of art, which for me, makes it that much more delicious. YUM! To my surprise there are many foodies and mommy chefs out there using sushi as inspiration for their toddler lunches. No, they are not suggesting we all run and take our toddlers out for a sushi lunch (I do NOT feed my Jojo any type of raw fish or raw protein), but what they are doing is taking inspiration from these scrumptious pieces of food art and creating yummy spins on the sandwich.

It makes sense, I mean I said it myself, part of what makes sushi so delicious is the way it looks and how it is presented. So if you take that simple principle and apply it to making a sushi sandwich, your toddler will find it just as fun and delicious as you do!

Inspired by a picture I saw on the cover of the new Weelicious Lunches book last week online, and stumped about how to get my lil Jojo to eat chicken in other forms besides the pot-pie and pasta methods (there is something about plain chicken that is simply unappealing to him), I thought why not make it into a fun sandwich sushi roll where the whole grain bread acts as the rice and the filling is whatever fresh produce and/ or protein that is on the menu for the day. What an easy idea! So I did, and yes I got a “ummmmmm” on the first bite which means this was a complete success. What’s even better is that I can make sandwich “sushi” for all different types of fresh vegetables, fruits and cooked proteins.

JoJo’s Carrot, Cucumber and Cooked Chicken Sandwich Sushi

 Ingredients:

1 slice multigrain bread (edges trimmed)

2 tbsp cream cheese

5 thin slices of cucumber

2 tbsp steamed shredded carrot

pieces of diced cooked chicken breast

Preparation:

Cut off the edges to your slice of bread and then take a rolling pin and roll the bread flat. Spread the cream cheese over the flattened piece of bread. Top with the thin slices of cucumber, carrots and chicken. Roll the bread up into a sushi roll shape. Squeeze cylinder to set ingredients.  Cut into small pieces with a sharp knife.

*Prepartion Tips: You will need to experiment with the placement of your ingredients to get a perfect roll. The thinner the slices, the easier it is to form the bread into a roll.

* Dairy Free: For all my dairy-free moms out there, I know it can be difficult to find recipes that fit your needs. A good substitute for cream cheese in this recipe is hummus (any variety just be sure to use a nut-free variety and watch the salt content- I recommend making your own).

Other Variations:

  • Sweet: Cream cheese and berries
  • Savory: Black bean hummus, avocado, steamed shredded carrots, diced chicken breast cooked with cumin, thinly sliced fresh tomato and shredded cheddar.

Make It Exciting: For my Jojo nothing amps up a meal more than adding a dipping sauce. Jazz up your rolls by creating your own spectacular sauce- yogurt, sour cream, and applesauce are all great accompaniments. Pick what best fits the flavor profile of your rolls.

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